Chicken is always going to be a favorite for meals because it is so versatile. You can fry it, bake it, Grill it or, as you see in this video, you can even stirfry it! Once you try this spicy chicken stirfry, you will have a new go-to way to serve chicken in your household.
Ingredients:
1 lb boneless skinless chicken breast, sliced
¼ cup all-purpose flour
1 cup chicken broth
¼ cup honey
¼ cup low-sodium soy sauce
1 Tbsp grated fresh ginger
2 medium garlic cloves, minced
2 tsp (or to taste) red pepper flakes
2 tsp sesame oil
2 Tbsp veg oil, divided
1 small onion, sliced
8 oz white or brown mushrooms, sliced
3 oz snap peas
3 oz sliced red bell pepper
8 oz broccoli
Instructions:
1. Combine the flour and chicken broth, whisking to prevent flour lumps in the sauce. Add the honey, sesame oil, soy sauce, ginger, pepper flakes, and garlic.
2. Reserve half of the sauce for adding after the chicken is cooked, then use the rest of the sauce to marinate the chicken pieces for 30 minutes.
3. Heat one tablespoon of vegetable oil in a wok or large sauté pan over medium-high heat. When the pan is really hot (but not so hot that the oil starts to smoke), add the chicken. Cook, stirring occasionally, until the chicken has browned on both sides and is cooked through.
4. Remove the chicken from the pan. If needed, add a second tablespoon of vegetable oil.
5. Add the onion, mushrooms, bell pepper and snap peas and stir-fry several minutes until slightly browned and crisp-tender. Add in the reserved sauce and cook several minutes to thicken. Put the chicken back in the pan and add the broccoli. Stir-fry 3-4 minutes until the broccoli is crisp-tender.
6. Serve over cooked long grain rice