If you look on your spice rack, you will likely see a number of staples. They typically include salt, pepper, chili powder and others. Somewhere on the rack is likely to be a bottle of turmeric as well. Even though this is not often a spice that is used in recipes, it has amazing properties that make it quite useful.
Along with adding spice to your food, turmeric can also add some health to your life. In fact, once you know the benefits of this wonderful spice, you will want to add more of it into your diet. Here is how you do it.